Jul 16, 2020
Love and Life Coach Deya Direct shares in her short two-minute commentary "Self-Care is not Selfish" how we're currently in the midst of a double health crisis with COVID-19 and police brutality disproportionately hurting communities of color.
If ever there was a critical time to learn and implement self-care tools it's now. We must save ourselves - mind, body, soul and spirit. She share three tools that you can use now!