Feb 8, 2024

We have all been there at one point wondering, if not regretting certain decisions we've made that ultimately shifted the course of our lives: a relationship, a purchase, a power move or lack thereof, right?  

In this short yet significant episode you'll be reminded to: 

• Take abeat, but get back up,
• Elevate your...

Jan 20, 2024

This message is for black women and those who love us.

Rates of depression, anxiety, and suicide are on the rise for Black women. We struggle with both the internal and external pressures of what it means to be us.

Antoinette Candia-Bailey was the vice president of student affairs at Lincoln University of Missouri,...

Nov 10, 2023

Did you know that the blue light from your computer is harmful to your skin?

I knowwwww.  There are so many tips and tools stacked in this episode as Deya gets direct with expert esthetician Tomorrow to help you take care of your skin better, especially as we age; like the reminder that skin is actually the largest organ...

Sep 14, 2023

Allisa Charles-Findley, sister to Botham Jean, slain black man by officer Amber Guyger shares her powerful story of healing and reclaiming her life after such a great loss. Life Coach Deya gets direct with her about walking through grief and giving herself permission to be happy again.

Jun 8, 2023

Are you hurt, angry or harboring unforgiveness in your heart? What if I told you that unresolved conflict can go deeper than you may realize—it may be affecting your physical health – what would you do?  In this episode I'll reveal how unforgiveness is making...